This video show how to this exercise properly, even though there is a female shown in the video, this is also a great training video for males!
Showing posts with label hands overhead. Show all posts
Showing posts with label hands overhead. Show all posts
Sunday
Today's Fitness Video - Crunch With Hands Overhead
Today's fitness video is how to do the "crunch with hands overhead"
This video show how to this exercise properly, even though there is a female shown in the video, this is also a great training video for males!
This video show how to this exercise properly, even though there is a female shown in the video, this is also a great training video for males!
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